Ann FarrarMay 55 minGetting un- depressed Rumination is killer. Chewing on feelings and upsetting situations in you mind- over and over and over. You need to take action.
Ann FarrarFeb 253 minWhat is burnout? And more importantly how do I get a new wick?Hey. How you doing, friend? Burned out, you say? You're feeling exhausted, really negative and resentful, huh? Well, here's all you need...
Ann FarrarJan 273 minJanuary is depressing.Have you ever noticed that? Some people I work with have hit the doldrums and yet some are using this quiet boring grey season to get...