How do we live in a country that feels...sinister at best?
I work with people who are devastated post-election. My clients and I are in this grief together.
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Ann Farrar
Aug 93 min read
anger part 2
So like but how is the rage of women different than men's anger? The sources. Soraya Chemaly, who wrote about women's unique anger in her...
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Ann Farrar
Jul 74 min read
women + rage
When we do not put our primary emotional energy into solving our own problems, we take on other people’s problems as our own.
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Ann Farrar
May 55 min read
Getting un- depressed
Rumination is killer. Chewing on feelings and upsetting situations in you mind- over and over and over. You need to take action.
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Ann Farrar
Apr 33 min read
Do you believe the children are our future?
Whitney did. I kind of feel like maybe she's right and we should teach them well and let them lead the way. Show them all the beauty they...
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Ann Farrar
Feb 253 min read
What is burnout? And more importantly how do I get a new wick?
Hey. How you doing, friend? Burned out, you say? You're feeling exhausted, really negative and resentful, huh? Well, here's all you need...
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Ann Farrar
Feb 52 min read
Calm down, miss.
You snapped at your kid and slammed doors and called them terrible things under your breath. God. Did they hear you? Have you ruined their
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Ann Farrar
Jan 273 min read
January is depressing.
Have you ever noticed that? Some people I work with have hit the doldrums and yet some are using this quiet boring grey season to get...
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Ann Farrar
Dec 30, 20232 min read
New habits in the new year
You want to start tackling a goal in the new year? Or several? Both new and old? Great. Let's do this. Whether it's Dry January or better...
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Ann Farrar
Nov 23, 20202 min read
Why can't I make decisions?
You have a little quirk and it's losing it's charm. "I'm terrible at making decisions!" you say, with your online shopping cart changing...
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